Put your hand up if any of these statements sound familiar:
“I can never find clothes that seem to fit my body.”
“I hate what I see in the mirror – I can’t imagine ever being happy, comfortable or confident.”
“I’m so tired of watching what I eat, trying out diet after diet without ever feeling any happier.”
“I feel the weight of guilt, shame and body loathing I have carried around with me since I was young.”
“My relationship with food is affecting my family and my relationships.”
“I want to set a good example for my children so they never experience the same confidence and body issues I have but I don’t know how to do this.”
“I feel run down or suffer from food-related health problems that I just can’t put my finger on.”
“My mood is affected by food.”
“I am struggling to start a family – I want to understand how I can help my body in this process.”
“Physical complaints are stopping me live the life I want e.g. Asthma, IBS, skin conditions.”
I am here to help you finally break free from all the conflicting advice and negative noise of your current eating habits.
I help you find a natural eating programme that suits you and the particular challenges you are facing.
I also address any mental blocks, negative thoughts and body confidence issues you may have. And I help you create a vision of the life you want to live so that you are inspired to achieve it.
Feed your mind. Fuel your body. Nourish your soul. ❤️